The Zone
If our CrossFit classes are "too intense" for you, check out our brand new program: The Zone.
The Zone is a no barbell movement program specifically designed to help you lose weight and get the physique you are looking for.
These 60-minute sessions are high-energy and up-tempo to help you build endurance as well as tone your body. No weights are involved in The Zone classes.
This is perfect for the person looking for an action-packed hour of exercise, without technical weight lifting.
The Zone Class Schedule:
Monday - 9:15 am and 5:30 pm.
Wednesday - 9:15 am and 5:30 pm.
Friday - 9:15 am and 5:30 pm.
For more information, call (203) 383-9793 now!
Call CrossFit RedZone Today!
(203) 383-9793
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60 minute high-energy and up-tempo sessions help you build endurance as well as tone your body.
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When it comes to achieving specific goals, nothing beats
private coaching.
High school and college teams wanted!
Achieve your goals with a personalized program designed specifically for you!