Founded and operated by brothers Kurt and Kris Kling, CrossFit RedZone is the only family owned functional fitness facility in Connecticut that combines a supportive, attentive and encouraging atmosphere with professional CrossFit athletic training to help members of all skill level achieve their own personal fitness goals.
Kris Kling recently became a National Pro Grid League (NPGL)
athlete after being drafted to the Boston Iron team. He was
picked 21st among 100 men selected by the league teams.
Kris' brother, Kurt, served the US Air Force for seven years
and has been a Personal Trainer and Fitness Instrucotr for
over ten years.
With over 8 years of CrossFit experience, Kurt has
trained at several boxes across the country and coached
in gyms all throughout Connecticut.
Kris and Kurt train members daily at CrossFit RedZone in Newtown, CT.
The CrossFit RedZone community consists of students, military personal and first responders, veterans, organized sports teams and women and men of all ages and fitness levels.
In 2012, CrossFit RedZone raised over $100,000 with the help of over 1,000 participants. Donations went to the Sandy Hook PTSA.
Swing into CrossFit RedZone anytime! We're located at:
About CrossFit RedZone
Brothers Kurt and Kris Kling
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive.
Our specialty is not specializing. Combat, survival, many sports, and life reward this kind
of fitness and, on average, punish the specialist. The CrossFit program is designed for
universal scalability making it the perfect application for any committed individual regardless
of experience.
We’ve used our same routines for elderly individuals with heart disease and cage fighters
one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist
hunters, skiers, mountain bike riders and housewives have found their best fitness from the
same regimen. Thousands of athletes worldwide have followed our workouts posted daily
on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms
and homes.
We also publish the CrossFit Journal, designed to support the CrossFit community detailing
the theory, techniques, and practiced by our coaches in our gym, in essence bringing your
garage or gym into ours, making you a part of the CrossFit family.We offer seminars, trainer
certifications, and training and regularly provide consultation services to athletic teams,
coaches, and police and military agencies throughout the free world.
Provided by – CrossFit.com
